APPLE CRISP vs PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR
Nutrition comparison per 100 g serving
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APPLE CRISP wins in 5 out of 10 nutrient categories
APPLE CRISP: 5
vs
PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR: 4
(1 ties)
Overview
| Nutrient | APPLE CRISP | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | Winner |
|---|---|---|---|
| Calories | 163 cal | 420 cal | |
| Protein | 1.2 g | 6 g | |
| Carbs | 32.6 g | 56 g | |
| Fat | 3.5 g | 22 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | APPLE CRISP | PEPPERMINT CHOCOLATE CHUNK BROWNIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 70 MG | 160 MG |