APPLE CRISP vs SHOPRITE
Nutrition comparison per 100 g serving
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APPLE CRISP wins in 4 out of 10 nutrient categories
APPLE CRISP: 4
vs
SHOPRITE: 3
(3 ties)
Overview
| Nutrient | APPLE CRISP | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 368 cal | 562 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 84.2 g | 50 g | |
| Fat | 1.3 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRISP | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Sodium, Na | 342 MG | 844 MG |