APPLE CRISP vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 5 out of 10 nutrient categories
APPLE CRISP: 3
vs
FOOD LION: 5
(2 ties)
Overview
| Nutrient | APPLE CRISP | FOOD LION | Winner |
|---|---|---|---|
| Calories | 368 cal | 370 cal | |
| Protein | 5.3 g | 10.9 g | |
| Carbs | 84.2 g | 69.6 g | |
| Fat | 1.3 g | 3.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRISP | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRISP | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Sodium, Na | 342 MG | 413 MG |