APPLE CRANBERRY WHOLE FRUIT PIE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE CRANBERRY WHOLE FRUIT PIE wins in 5 out of 10 nutrient categories
APPLE CRANBERRY WHOLE FRUIT PIE: 5
vs
APPLE PIE: 4
(1 ties)
Overview
| Nutrient | APPLE CRANBERRY WHOLE FRUIT PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 297 cal | 250 cal | |
| Protein | 3.1 g | 2.2 g | |
| Carbs | 39.1 g | 25.7 g | |
| Fat | 14.8 g | 15.4 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRANBERRY WHOLE FRUIT PIE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | APPLE CRANBERRY WHOLE FRUIT PIE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 273 MG | 199 MG |