APPLE CRANBERRY CUSTOM MILLED OATMEAL vs CLASSIC GRANOLA OATS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRANBERRY CUSTOM MILLED OATMEAL wins in 7 out of 13 nutrient categories
APPLE CRANBERRY CUSTOM MILLED OATMEAL: 7
vs
CLASSIC GRANOLA OATS: 4
(2 ties)
Overview
| Nutrient | APPLE CRANBERRY CUSTOM MILLED OATMEAL | CLASSIC GRANOLA OATS | Winner |
|---|---|---|---|
| Calories | 345 cal | 415 cal | |
| Protein | 12.7 g | 9.2 g | |
| Carbs | 65.5 g | 73.9 g | |
| Fat | 4.6 g | 10.8 g | |
| Fiber | 7.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRANBERRY CUSTOM MILLED OATMEAL | CLASSIC GRANOLA OATS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CRANBERRY CUSTOM MILLED OATMEAL | CLASSIC GRANOLA OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 37 MG | |
| Phosphorus, P | 0 MG | 231 MG | |
| Potassium, K | 680 MG | 369 MG | |
| Sodium, Na | 291 MG | 15 MG |