APPLE COFFEE CAKE STRIP vs COOKIES AND CREME CUPCAKES
Nutrition comparison per 100 g serving
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APPLE COFFEE CAKE STRIP wins in 6 out of 11 nutrient categories
APPLE COFFEE CAKE STRIP: 6
vs
COOKIES AND CREME CUPCAKES: 3
(2 ties)
Overview
| Nutrient | APPLE COFFEE CAKE STRIP | COOKIES AND CREME CUPCAKES | Winner |
|---|---|---|---|
| Calories | 236 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | |
| Carbs | 30.9 g | 67.9 g | |
| Fat | 12.7 g | 16.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE COFFEE CAKE STRIP | COOKIES AND CREME CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | APPLE COFFEE CAKE STRIP | COOKIES AND CREME CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 400 MG | 429 MG |