APPLE & COCONUT OVERNIGHT OATS vs PALEO STYLE MUESLI COLD CEREAL
Nutrition comparison per 100 g serving
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PALEO STYLE MUESLI COLD CEREAL wins in 5 out of 10 nutrient categories
APPLE & COCONUT OVERNIGHT OATS: 4
vs
PALEO STYLE MUESLI COLD CEREAL: 5
(1 ties)
Overview
| Nutrient | APPLE & COCONUT OVERNIGHT OATS | PALEO STYLE MUESLI COLD CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 583 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 70 g | 37.5 g | |
| Fat | 10 g | 41.7 g | |
| Fiber | 10 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE & COCONUT OVERNIGHT OATS | PALEO STYLE MUESLI COLD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 54 MG | |
| Iron, Fe | 3.3 MG | 4.2 MG | |
| Potassium, K | 553 MG | 725 MG | |
| Sodium, Na | 8 MG | 0 MG |