APPLE & COCONUT OVERNIGHT OATS vs ORGANIC HULLED MILLET CEREALS
Nutrition comparison per 100 g serving
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APPLE & COCONUT OVERNIGHT OATS wins in 6 out of 11 nutrient categories
APPLE & COCONUT OVERNIGHT OATS: 6
vs
ORGANIC HULLED MILLET CEREALS: 3
(2 ties)
Overview
| Nutrient | APPLE & COCONUT OVERNIGHT OATS | ORGANIC HULLED MILLET CEREALS | Winner |
|---|---|---|---|
| Calories | 400 cal | 378 cal | |
| Protein | 10 g | 11.3 g | |
| Carbs | 70 g | 72.5 g | |
| Fat | 10 g | 4.3 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & COCONUT OVERNIGHT OATS | ORGANIC HULLED MILLET CEREALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE & COCONUT OVERNIGHT OATS | ORGANIC HULLED MILLET CEREALS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 12 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 553 MG | 0 MG | |
| Sodium, Na | 8 MG | 5 MG |