APPLE COBBLER FLAVORED GRANOLA BARS vs OATMEAL SQUEARES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL SQUEARES wins in 14 out of 16 nutrient categories
APPLE COBBLER FLAVORED GRANOLA BARS: 1
vs
OATMEAL SQUEARES: 14
(1 ties)
Overview
| Nutrient | APPLE COBBLER FLAVORED GRANOLA BARS | OATMEAL SQUEARES | Winner |
|---|---|---|---|
| Calories | 452 cal | 360 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 69.1 g | 60 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 7.1 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE COBBLER FLAVORED GRANOLA BARS | OATMEAL SQUEARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12 MG | |
| Pantothenic acid | 0 MG | 3 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.6 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 36 MG |
Minerals
| Mineral | APPLE COBBLER FLAVORED GRANOLA BARS | OATMEAL SQUEARES | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 400 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Sodium, Na | 286 MG | 220 MG |