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APPLE COBBLER vs PECAN PIE

Nutrition comparison per 100 g serving

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PECAN PIE wins in 5 out of 11 nutrient categories
APPLE COBBLER: 4 vs PECAN PIE: 5 (2 ties)

Overview

Nutrient APPLE COBBLER PECAN PIE Winner
Calories 220 cal 392 cal
Protein 0.9 g 4 g
Carbs 37.6 g 51.2 g
Fat 7.3 g 20 g
Fiber 0.9 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE COBBLER PECAN PIE Winner
Vitamin C, total ascorbic acid 27.5 MG 0 MG

Minerals

Mineral APPLE COBBLER PECAN PIE Winner
Calcium, Ca 0 MG 16 MG
Iron, Fe 0.7 MG 1.2 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 220 MG 240 MG
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