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APPLE CINNAMON YOGURT CRISPS vs VEGGIE CHIPS

Nutrition comparison per 100 g serving

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APPLE CINNAMON YOGURT CRISPS wins in 6 out of 11 nutrient categories
APPLE CINNAMON YOGURT CRISPS: 6 vs VEGGIE CHIPS: 2 (3 ties)

Overview

Nutrient APPLE CINNAMON YOGURT CRISPS VEGGIE CHIPS Winner
Calories 429 cal 464 cal
Protein 14.3 g 3.6 g
Carbs 71.4 g 64.3 g
Fat 10.7 g 21.4 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin APPLE CINNAMON YOGURT CRISPS VEGGIE CHIPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral APPLE CINNAMON YOGURT CRISPS VEGGIE CHIPS Winner
Calcium, Ca 536 MG 0 MG
Iron, Fe 2.5 MG 1.3 MG
Potassium, K 429 MG 0 MG
Sodium, Na 536 MG 643 MG
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