APPLE CINNAMON UNLEASHED MUFFIN vs PECAN TARTS
Nutrition comparison per 100 g serving
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APPLE CINNAMON UNLEASHED MUFFIN wins in 7 out of 10 nutrient categories
APPLE CINNAMON UNLEASHED MUFFIN: 7
vs
PECAN TARTS: 1
(2 ties)
Overview
| Nutrient | APPLE CINNAMON UNLEASHED MUFFIN | PECAN TARTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 448 cal | |
| Protein | 15.4 g | 4.6 g | |
| Carbs | 66.2 g | 55.2 g | |
| Fat | 9.2 g | 23.0 g | |
| Fiber | 9.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON UNLEASHED MUFFIN | PECAN TARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON UNLEASHED MUFFIN | PECAN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 23 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Sodium, Na | 538 MG | 218 MG |