APPLE CINNAMON UNLEASHED MUFFIN vs BANANA COCOA FRUIT & GRAIN SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE CINNAMON UNLEASHED MUFFIN: 4
vs
BANANA COCOA FRUIT & GRAIN SNACKS: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON UNLEASHED MUFFIN | BANANA COCOA FRUIT & GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 250 cal | |
| Protein | 15.4 g | 8.3 g | |
| Carbs | 66.2 g | 54.2 g | |
| Fat | 9.2 g | 2.1 g | |
| Fiber | 9.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON UNLEASHED MUFFIN | BANANA COCOA FRUIT & GRAIN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON UNLEASHED MUFFIN | BANANA COCOA FRUIT & GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 17 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Sodium, Na | 538 MG | 292 MG |