Apple Cinnamon Toast Crunch Cereal vs Kellogg's Cocoa Krispies Cereal 40.6oz
Nutrition comparison per 100 g serving
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Apple Cinnamon Toast Crunch Cereal wins in 13 out of 20 nutrient categories
Apple Cinnamon Toast Crunch Cereal: 13
vs
Kellogg's Cocoa Krispies Cereal 40.6oz: 5
(2 ties)
Overview
| Nutrient | Apple Cinnamon Toast Crunch Cereal | Kellogg's Cocoa Krispies Cereal 40.6oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 391 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 78.6 g | 88.3 g | |
| Fat | 10.7 g | 2.6 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Apple Cinnamon Toast Crunch Cereal | Kellogg's Cocoa Krispies Cereal 40.6oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 323 UG | |
| Niacin | 0 MG | 9.7 MG | |
| Riboflavin | 1.5 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.4 UG | 4.8 UG | |
| Vitamin B-6 | 1.8 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 48 MG |
Minerals
| Mineral | Apple Cinnamon Toast Crunch Cereal | Kellogg's Cocoa Krispies Cereal 40.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 10 MG | |
| Iron, Fe | 16.1 MG | 14.5 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 196 MG | 171 MG | |
| Sodium, Na | 429 MG | 387 MG | |
| Zinc, Zn | 13.4 MG | 0 MG |