APPLE CINNAMON SPICE CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 9 out of 11 nutrient categories
APPLE CINNAMON SPICE CAKE: 1
vs
BAKERY FRESH GOODNESS: 9
(1 ties)
Overview
| Nutrient | APPLE CINNAMON SPICE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 412 cal | 324 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 53.8 g | 41.2 g | |
| Fat | 21.3 g | 16.7 g | |
| Fiber | 0.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SPICE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | APPLE CINNAMON SPICE CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 300 MG | 314 MG |