APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA vs BULGUR # 3 TRIGO SECO
Nutrition comparison per 100 g serving
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APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA wins in 5 out of 10 nutrient categories
APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA: 5
vs
BULGUR # 3 TRIGO SECO: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA | BULGUR # 3 TRIGO SECO | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 9.1 g | 12 g | |
| Carbs | 60 g | 74 g | |
| Fat | 8.2 g | 1.5 g | |
| Fiber | 9.1 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA | BULGUR # 3 TRIGO SECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON SOFT & CHEWY FLAX SNACKING GRANOLA | BULGUR # 3 TRIGO SECO | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 20 MG | |
| Iron, Fe | 3.3 MG | 2.7 MG | |
| Sodium, Na | 45 MG | 0 MG |