APPLE CINNAMON SCONES vs HONEY BUNS
Nutrition comparison per 100 g serving
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APPLE CINNAMON SCONES wins in 6 out of 11 nutrient categories
APPLE CINNAMON SCONES: 6
vs
HONEY BUNS: 3
(2 ties)
Overview
| Nutrient | APPLE CINNAMON SCONES | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 393 cal | 418 cal | |
| Protein | 4.9 g | 4.5 g | |
| Carbs | 55.7 g | 49.3 g | |
| Fat | 18.0 g | 23.9 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SCONES | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SCONES | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 194 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 328 MG | 313 MG |