APPLE CINNAMON SCONES vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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GLAZED HONEY BUN wins in 5 out of 12 nutrient categories
APPLE CINNAMON SCONES: 3
vs
GLAZED HONEY BUN: 5
(4 ties)
Overview
| Nutrient | APPLE CINNAMON SCONES | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 393 cal | 402 cal | |
| Protein | 4.9 g | 5.4 g | |
| Carbs | 55.7 g | 53.6 g | |
| Fat | 18.0 g | 17.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON SCONES | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON SCONES | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 89 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 328 MG | 250 MG |