APPLE CINNAMON RICE CAKES vs PORT A. SASSY SALTY MIX
Nutrition comparison per 100 g serving
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PORT A. SASSY SALTY MIX wins in 6 out of 10 nutrient categories
APPLE CINNAMON RICE CAKES: 2
vs
PORT A. SASSY SALTY MIX: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON RICE CAKES | PORT A. SASSY SALTY MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 4.8 g | 17.9 g | |
| Carbs | 76.2 g | 32.1 g | |
| Fat | 2.4 g | 42.9 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RICE CAKES | PORT A. SASSY SALTY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON RICE CAKES | PORT A. SASSY SALTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 393 MG |