APPLE CINNAMON RICE CAKES vs SEAWEED SNACK
Nutrition comparison per 100 g serving
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SEAWEED SNACK wins in 7 out of 11 nutrient categories
APPLE CINNAMON RICE CAKES: 3
vs
SEAWEED SNACK: 7
(1 ties)
Overview
| Nutrient | APPLE CINNAMON RICE CAKES | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 385 cal | 600 cal | |
| Protein | 7.7 g | 40 g | |
| Carbs | 84.6 g | 40 g | |
| Fat | 0 g | 32 g | |
| Fiber | 0 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RICE CAKES | SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 240 MG |
Minerals
| Mineral | APPLE CINNAMON RICE CAKES | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 1.5 MG | 14.4 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,500 MG |