APPLE CINNAMON RICE CAKES vs NAMAK PARA
Nutrition comparison per 100 g serving
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APPLE CINNAMON RICE CAKES wins in 4 out of 11 nutrient categories
APPLE CINNAMON RICE CAKES: 4
vs
NAMAK PARA: 3
(4 ties)
Overview
| Nutrient | APPLE CINNAMON RICE CAKES | NAMAK PARA | Winner |
|---|---|---|---|
| Calories | 385 cal | 607 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 84.6 g | 42.9 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RICE CAKES | NAMAK PARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON RICE CAKES | NAMAK PARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 0 MG | 607 MG |