APPLE CINNAMON RAISIN TOASTER FLATBREADS vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BREAD wins in 8 out of 10 nutrient categories
APPLE CINNAMON RAISIN TOASTER FLATBREADS: 1
vs
BREAD: 8
(1 ties)
Overview
| Nutrient | APPLE CINNAMON RAISIN TOASTER FLATBREADS | BREAD | Winner |
|---|---|---|---|
| Calories | 315 cal | 250 cal | |
| Protein | 7.6 g | 10.4 g | |
| Carbs | 56.5 g | 52.1 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON RAISIN TOASTER FLATBREADS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 60 MG | |
| Iron, Fe | 2.2 MG | 4.2 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 261 MG | 562 MG |