APPLE CINNAMON RAISIN GRANOLA CLUSTERS vs BLUEBERRY FLAX GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON RAISIN GRANOLA CLUSTERS wins in 7 out of 10 nutrient categories
APPLE CINNAMON RAISIN GRANOLA CLUSTERS: 7
vs
BLUEBERRY FLAX GRANOLA: 2
(1 ties)
Overview
| Nutrient | APPLE CINNAMON RAISIN GRANOLA CLUSTERS | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 455 cal | |
| Protein | 7.5 g | 7.3 g | |
| Carbs | 62.5 g | 72.7 g | |
| Fat | 12.5 g | 14.6 g | |
| Fiber | 5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON RAISIN GRANOLA CLUSTERS | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | APPLE CINNAMON RAISIN GRANOLA CLUSTERS | BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Sodium, Na | 150 MG | 118 MG |