APPLE CINNAMON PUFFED GRANOLA vs STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL
Nutrition comparison per 100 g serving
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STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL wins in 6 out of 11 nutrient categories
APPLE CINNAMON PUFFED GRANOLA: 4
vs
STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL: 6
(1 ties)
Overview
| Nutrient | APPLE CINNAMON PUFFED GRANOLA | STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Calories | 377 cal | 383 cal | |
| Protein | 8.2 g | 9.9 g | |
| Carbs | 68.9 g | 73.2 g | |
| Fat | 9.8 g | 4.2 g | |
| Fiber | 4.9 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PUFFED GRANOLA | STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | APPLE CINNAMON PUFFED GRANOLA | STRAWBERRY JUNGLE NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 42 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 377 MG | 0 MG | |
| Sodium, Na | 131 MG | 197 MG |