APPLE CINNAMON PREMIUM BAGEL SHOP BAGELS vs ANADAMA BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
APPLE CINNAMON PREMIUM BAGEL SHOP BAGELS: 4
vs
ANADAMA BREAD: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON PREMIUM BAGEL SHOP BAGELS | ANADAMA BREAD | Winner |
|---|---|---|---|
| Calories | 277 cal | 232 cal | |
| Protein | 9.6 g | 5.4 g | |
| Carbs | 54.3 g | 46.4 g | |
| Fat | 2.1 g | 1.8 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PREMIUM BAGEL SHOP BAGELS | ANADAMA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON PREMIUM BAGEL SHOP BAGELS | ANADAMA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 436 MG | 500 MG |