APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT vs SIGNATURE CAFE
Nutrition comparison per 100 g serving
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SIGNATURE CAFE wins in 6 out of 11 nutrient categories
APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT: 4
vs
SIGNATURE CAFE: 6
(1 ties)
Overview
| Nutrient | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calories | 79 cal | 195 cal | |
| Protein | 1.8 g | 9.7 g | |
| Carbs | 9.1 g | 7.1 g | |
| Fat | 4.2 g | 15.0 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | SIGNATURE CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 9 MG | 487 MG |