APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT vs EARTH'S BEST
Nutrition comparison per 100 g serving
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EARTH'S BEST wins in 6 out of 11 nutrient categories
APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT: 4
vs
EARTH'S BEST: 6
(1 ties)
Overview
| Nutrient | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | EARTH'S BEST | Winner |
|---|---|---|---|
| Calories | 79 cal | 281 cal | |
| Protein | 1.8 g | 5.3 g | |
| Carbs | 9.1 g | 29.8 g | |
| Fat | 4.2 g | 14.0 g | |
| Fiber | 3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | EARTH'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | EARTH'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 175 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 9 MG | 439 MG |