APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT vs BREAKFAST BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT: 5
vs
BREAKFAST BURRITO: 5
(1 ties)
Overview
| Nutrient | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calories | 79 cal | 216 cal | |
| Protein | 1.8 g | 11.0 g | |
| Carbs | 9.1 g | 18.9 g | |
| Fat | 4.2 g | 10.6 g | |
| Fiber | 3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | APPLE & CINNAMON PLANT-BASED BREAKFAST WITH REAL FRUIT AND COCONUT | BREAKFAST BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 9 MG | 339 MG |