APPLE CINNAMON PECAN TRAIL MIX WITH APPLE-FLAVORED PECANS vs HEART HEALTH POWER SQUARES NUT CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
HEART HEALTH POWER SQUARES NUT CLUSTERS wins in 12 out of 14 nutrient categories
APPLE CINNAMON PECAN TRAIL MIX WITH APPLE-FLAVORED PECANS: 0
vs
HEART HEALTH POWER SQUARES NUT CLUSTERS: 12
(2 ties)
Overview
| Nutrient | APPLE CINNAMON PECAN TRAIL MIX WITH APPLE-FLAVORED PECANS | HEART HEALTH POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 484 cal | 433 cal | |
| Protein | 3.2 g | 10 g | |
| Carbs | 64.5 g | 53.3 g | |
| Fat | 25.8 g | 23.3 g | |
| Fiber | 6.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON PECAN TRAIL MIX WITH APPLE-FLAVORED PECANS | HEART HEALTH POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON PECAN TRAIL MIX WITH APPLE-FLAVORED PECANS | HEART HEALTH POWER SQUARES NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 194 MG | 433 MG | |
| Sodium, Na | 258 MG | 450 MG |