APPLE CINNAMON ORGANIC MINI WAFFLES vs KETO TOASTER WAFFLES
Nutrition comparison per 100 g serving
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KETO TOASTER WAFFLES wins in 6 out of 11 nutrient categories
APPLE CINNAMON ORGANIC MINI WAFFLES: 3
vs
KETO TOASTER WAFFLES: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC MINI WAFFLES | KETO TOASTER WAFFLES | Winner |
|---|---|---|---|
| Calories | 271 cal | 333 cal | |
| Protein | 6.3 g | 10.4 g | |
| Carbs | 41.7 g | 14.6 g | |
| Fat | 8.3 g | 27.1 g | |
| Fiber | 2.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ORGANIC MINI WAFFLES | KETO TOASTER WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC MINI WAFFLES | KETO TOASTER WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 112 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 479 MG | 354 MG |