APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS vs PUMPKIN + BANANA MIGHTY FILLED WHOLE-GRAIN SNACK BARS
Nutrition comparison per 100 g serving
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APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS wins in 9 out of 20 nutrient categories
APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS: 9
vs
PUMPKIN + BANANA MIGHTY FILLED WHOLE-GRAIN SNACK BARS: 8
(3 ties)
Overview
| Nutrient | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | PUMPKIN + BANANA MIGHTY FILLED WHOLE-GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 368 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 67.6 g | 68.4 g | |
| Fat | 8.1 g | 10.5 g | |
| Fiber | 5.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | PUMPKIN + BANANA MIGHTY FILLED WHOLE-GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 10.8 MG | 6.3 MG | |
| Riboflavin | 0.9 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin B-6 | 1.1 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON ORGANIC FRUIT & GRAIN BARS | PUMPKIN + BANANA MIGHTY FILLED WHOLE-GRAIN SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 368 MG | |
| Iron, Fe | 4.9 MG | 9.5 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 216 MG | 289 MG | |
| Zinc, Zn | 3.2 MG | 7.4 MG |