APPLE CINNAMON OATS + YOGURT vs STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON OATS + YOGURT wins in 5 out of 11 nutrient categories
APPLE CINNAMON OATS + YOGURT: 5
vs
STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON OATS + YOGURT | STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 110 cal | |
| Protein | 6.7 g | 4.7 g | |
| Carbs | 9.3 g | 6.3 g | |
| Fat | 2.7 g | 7.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON OATS + YOGURT | STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON OATS + YOGURT | STRAWBERRY FLAVORED LESS SUGAR KETO FRIENDLY GREEK STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 13 MG | 47 MG |