APPLE CINNAMON OATMEAL vs TOFFEE ALMOND GRANOLA
Nutrition comparison per 100 g serving
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APPLE CINNAMON OATMEAL wins in 7 out of 10 nutrient categories
APPLE CINNAMON OATMEAL: 7
vs
TOFFEE ALMOND GRANOLA: 2
(1 ties)
Overview
| Nutrient | APPLE CINNAMON OATMEAL | TOFFEE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 381 cal | 429 cal | |
| Protein | 11.9 g | 7.9 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 6.0 g | 14.3 g | |
| Fiber | 7.1 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON OATMEAL | TOFFEE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 48 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 26 MG | 79 MG |