APPLE CINNAMON NUT CRUNCH GRANOLA vs CASHEW PECAN & ALMOND GRANOLA
Nutrition comparison per 100 g serving
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CASHEW PECAN & ALMOND GRANOLA wins in 6 out of 10 nutrient categories
APPLE CINNAMON NUT CRUNCH GRANOLA: 2
vs
CASHEW PECAN & ALMOND GRANOLA: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON NUT CRUNCH GRANOLA | CASHEW PECAN & ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 474 cal | 380 cal | |
| Protein | 8.8 g | 12 g | |
| Carbs | 49.1 g | 58 g | |
| Fat | 29.8 g | 16 g | |
| Fiber | 7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON NUT CRUNCH GRANOLA | CASHEW PECAN & ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON NUT CRUNCH GRANOLA | CASHEW PECAN & ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 80 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 35 MG | 140 MG |