APPLE CINNAMON MUFFINS vs HONEY RAISIN BRAN MUFFIN
Nutrition comparison per 100 g serving
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HONEY RAISIN BRAN MUFFIN wins in 6 out of 10 nutrient categories
APPLE CINNAMON MUFFINS: 2
vs
HONEY RAISIN BRAN MUFFIN: 6
(2 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | HONEY RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 374 cal | 303 cal | |
| Protein | 5.1 g | 6.1 g | |
| Carbs | 47.5 g | 46.5 g | |
| Fat | 18.2 g | 10.1 g | |
| Fiber | 1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFINS | HONEY RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | HONEY RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Sodium, Na | 333 MG | 303 MG |