APPLE CINNAMON MUFFIN MIX vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON MUFFIN MIX wins in 9 out of 15 nutrient categories
APPLE CINNAMON MUFFIN MIX: 9
vs
FOOD LION: 3
(3 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFIN MIX | FOOD LION | Winner |
|---|---|---|---|
| Calories | 421 cal | 455 cal | |
| Protein | 4.0 g | 6.1 g | |
| Carbs | 71.1 g | 69.7 g | |
| Fat | 13.2 g | 15.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFIN MIX | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 158 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON MUFFIN MIX | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 121 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 855 MG | 788 MG |