APPLE CINNAMON JUMBO GOURMET SWEET ROLLS vs RAISIN BRAN MUFFIN
Nutrition comparison per 100 g serving
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RAISIN BRAN MUFFIN wins in 6 out of 10 nutrient categories
APPLE CINNAMON JUMBO GOURMET SWEET ROLLS: 3
vs
RAISIN BRAN MUFFIN: 6
(1 ties)
Overview
| Nutrient | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 284 cal | 282 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 50 g | 39.4 g | |
| Fat | 8.6 g | 21.1 g | |
| Fiber | 0.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | RAISIN BRAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 6.3 MG | |
| Sodium, Na | 578 MG | 282 MG |