APPLE CINNAMON JUMBO GOURMET SWEET ROLLS vs FROSTED MAPLE FLAVOR TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED MAPLE FLAVOR TOASTER PASTRIES wins in 7 out of 16 nutrient categories
APPLE CINNAMON JUMBO GOURMET SWEET ROLLS: 6
vs
FROSTED MAPLE FLAVOR TOASTER PASTRIES: 7
(3 ties)
Overview
| Nutrient | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | FROSTED MAPLE FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 284 cal | 396 cal | |
| Protein | 3.5 g | 4.2 g | |
| Carbs | 50 g | 69.8 g | |
| Fat | 8.6 g | 12.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | FROSTED MAPLE FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | FROSTED MAPLE FLAVOR TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 578 MG | 344 MG |