APPLE CINNAMON JUMBO GOURMET SWEET ROLLS vs BIALY ROLLS
Nutrition comparison per 100 g serving
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BIALY ROLLS wins in 5 out of 10 nutrient categories
APPLE CINNAMON JUMBO GOURMET SWEET ROLLS: 3
vs
BIALY ROLLS: 5
(2 ties)
Overview
| Nutrient | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | BIALY ROLLS | Winner |
|---|---|---|---|
| Calories | 284 cal | 268 cal | |
| Protein | 3.5 g | 9.9 g | |
| Carbs | 50 g | 54.9 g | |
| Fat | 8.6 g | 2.1 g | |
| Fiber | 0.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | BIALY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON JUMBO GOURMET SWEET ROLLS | BIALY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.8 MG | |
| Sodium, Na | 578 MG | 324 MG |