APPLE CINNAMON FRUIT STRIPS vs DATE ROLLS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT STRIPS wins in 4 out of 10 nutrient categories
APPLE CINNAMON FRUIT STRIPS: 4
vs
DATE ROLLS: 2
(4 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT STRIPS | DATE ROLLS | Winner |
|---|---|---|---|
| Calories | 321 cal | 335 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 78.6 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT STRIPS | DATE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT STRIPS | DATE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 0 MG |