APPLE CINNAMON FRUIT & GRAIN SNACK BUNS vs FRENCH BREAD
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN SNACK BUNS wins in 6 out of 10 nutrient categories
APPLE CINNAMON FRUIT & GRAIN SNACK BUNS: 6
vs
FRENCH BREAD: 3
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 246 cal | |
| Protein | 8 g | 7.0 g | |
| Carbs | 52 g | 45.6 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Sodium, Na | 280 MG | 167 MG |