APPLE CINNAMON FRUIT & GRAIN SNACK BUNS vs AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
APPLE CINNAMON FRUIT & GRAIN SNACK BUNS: 4
vs
AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | Winner |
|---|---|---|---|
| Calories | 240 cal | 225 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 52 g | 43.8 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | AUTHENTIC TRADITIONAL WHOLE WHEAT NAANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 75 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Sodium, Na | 280 MG | 375 MG |