APPLE CINNAMON FLAVORED PROTEIN INSTANT OATMEAL vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FLAVORED PROTEIN INSTANT OATMEAL wins in 5 out of 11 nutrient categories
APPLE CINNAMON FLAVORED PROTEIN INSTANT OATMEAL: 5
vs
BOB'S RED MILL: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FLAVORED PROTEIN INSTANT OATMEAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 383 cal | 390 cal | |
| Protein | 16.7 g | 17.1 g | |
| Carbs | 68.3 g | 65.9 g | |
| Fat | 5 g | 6.1 g | |
| Fiber | 6.7 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FLAVORED PROTEIN INSTANT OATMEAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FLAVORED PROTEIN INSTANT OATMEAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 49 MG | |
| Iron, Fe | 2.8 MG | 4.4 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 283 MG | 0 MG |