APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS vs APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS wins in 9 out of 15 nutrient categories
APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS: 9
vs
APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR: 4
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 467 cal | |
| Protein | 2.7 g | 18.3 g | |
| Carbs | 64.9 g | 43.3 g | |
| Fat | 8.1 g | 26.7 g | |
| Fiber | 2.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | Winner |
|---|---|---|---|
| Folate, total | 162 UG | 0 UG | |
| Niacin | 13.5 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON FLAVORED FRUIT & GRAIN CEREAL BARS | APPLE GINGER HANDCRAFTED ALMOND BUTTER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 250 MG | |
| Iron, Fe | 6.2 MG | 3 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 230 MG | 433 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |