APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES vs CARAMEL APPLE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES wins in 6 out of 10 nutrient categories
APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES: 6
vs
CARAMEL APPLE SQUARES: 2
(2 ties)
Overview
| Nutrient | APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES | CARAMEL APPLE SQUARES | Winner |
|---|---|---|---|
| Calories | 292 cal | 307 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 38.1 g | 42.1 g | |
| Fat | 14.2 g | 13.2 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON FLAVOR FILLING IN A CINNAMON PIE CRUST SANDWICHES | CARAMEL APPLE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 53 MG | 70 MG | |
| Sodium, Na | 345 MG | 158 MG |