APPLE CINNAMON FIG BAR vs ORGANIC LIVING SUPERFOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE CINNAMON FIG BAR: 5
vs
ORGANIC LIVING SUPERFOODS: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON FIG BAR | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 351 cal | 429 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 8.8 g | 21.4 g | |
| Fiber | 5.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON FIG BAR | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | APPLE CINNAMON FIG BAR | ORGANIC LIVING SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 143 MG | |
| Iron, Fe | 36.8 MG | 3.9 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 140 MG | 18 MG |