APPLE CINNAMON DOUGHNUT BITES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 10 nutrient categories
APPLE CINNAMON DOUGHNUT BITES: 1
vs
PUMPKIN PIE: 8
(1 ties)
Overview
| Nutrient | APPLE CINNAMON DOUGHNUT BITES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 489 cal | 282 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 46.7 g | 38.9 g | |
| Fat | 31.1 g | 11.5 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON DOUGHNUT BITES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 400 MG | 313 MG |