APPLE CINNAMON CRUNCH OATMEAL WITH APPLES vs HONEY ALMOND GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CINNAMON CRUNCH OATMEAL WITH APPLES wins in 5 out of 10 nutrient categories
APPLE CINNAMON CRUNCH OATMEAL WITH APPLES: 5
vs
HONEY ALMOND GRANOLA: 4
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CRUNCH OATMEAL WITH APPLES | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 127 cal | 455 cal | |
| Protein | 4.7 g | 9.1 g | |
| Carbs | 0.0 g | 67.3 g | |
| Fat | 3.8 g | 18.2 g | |
| Fiber | 3.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON CRUNCH OATMEAL WITH APPLES | HONEY ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 45 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 134 MG | 311 MG | |
| Sodium, Na | 113 MG | 36 MG |