APPLE CINNAMON CRISPY LIGHT GRANOLA vs SWISS MUESLI
Nutrition comparison per 100 g serving
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SWISS MUESLI wins in 6 out of 12 nutrient categories
APPLE CINNAMON CRISPY LIGHT GRANOLA: 5
vs
SWISS MUESLI: 6
(1 ties)
Overview
| Nutrient | APPLE CINNAMON CRISPY LIGHT GRANOLA | SWISS MUESLI | Winner |
|---|---|---|---|
| Calories | 455 cal | 386 cal | |
| Protein | 7.3 g | 10.5 g | |
| Carbs | 72.7 g | 68.4 g | |
| Fat | 14.6 g | 5.3 g | |
| Fiber | 7.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CRISPY LIGHT GRANOLA | SWISS MUESLI | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.8 MG | 0 MG |
Minerals
| Mineral | APPLE CINNAMON CRISPY LIGHT GRANOLA | SWISS MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 3.2 MG | |
| Sodium, Na | 118 MG | 0 MG |