APPLE CINNAMON CHEWY GRANOLA BARS vs BLACKBERRY HILLS BAKERY
Nutrition comparison per 100 g serving
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APPLE CINNAMON CHEWY GRANOLA BARS wins in 11 out of 15 nutrient categories
APPLE CINNAMON CHEWY GRANOLA BARS: 11
vs
BLACKBERRY HILLS BAKERY: 2
(2 ties)
Overview
| Nutrient | APPLE CINNAMON CHEWY GRANOLA BARS | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Calories | 389 cal | 429 cal | |
| Protein | 5.6 g | 14.3 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 8.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON CHEWY GRANOLA BARS | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 1.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CINNAMON CHEWY GRANOLA BARS | BLACKBERRY HILLS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 306 MG | 179 MG |